ABOUT CHRISTINA MCGRATH

Smiling Christina McGrath with blonde hair tied back, wearing a black sleeveless top and a fitness watch, sitting at a wooden table in a bright room.

I’m Christina Lynn McGrath — high performance coach, ultra athlete, and creative. I help driven, purpose-led individuals clear the noise, reconnect with their truth, and live with more clarity, flow, and fulfillment.

With over 20 years of experience in wellbeing, athletics, and personal development, my work combines science-backed tools and deep intuitive methods to help you transform from the inside out. I specialize in clearing subconscious patterns, regulating the nervous system, and reconnecting you with your highest potential.

But I don’t walk this journey alone.

Together with my soul sister and visionary partner Skye Swift, we bring transformation to life through our shared project work — most notably, The Change Project.

While I lead the coaching, Skye is the heart behind the message. She holds space with presence, love, and clarity — connecting the dots between healing, human connection, and soulful expression. Her values of love, connection, and clarity are woven into everything we create.

Where I guide the deep inner work, Skye brings the resonance and reach.

Together, we are here to help you reconnect with your own power, purpose, and peace — so you can lead, love, and live fully.

Look forward to working together!